I completed training on October 6, 2013 as a Dance Your “Buts” Off Specialist through Brave Heart Women and am now offering classes for women on the Westside of Los Angeles. The classes are designed to assist women to recognize their blocks (their “buts”) and move through them through music and choreographed movements. The blocked emotions accompanying the “buts” become energy in motion.  Women can improvise on the movements to create their own movements and the music is varied and changes throughout the class. Currently, I am teaching a Dance Your “Buts” Off class at Westside School of Ballet in Santa Monica from 7 to 8pm on Thursday nights.  I began teaching on 10/10/13 and love the way I feel after the class.  What’s great about this class is that it is not a dance class but more of a movement class and women without any dance experience can attend.

Here’s a video link about DYBO:                 http://be.braveheartwomen.com/dyboinfo/

Here are the dates at Westside School of Ballet through the rest of 2013:  10/17, 10/24, 10/31, 11/7, 11/21, 12/5, 12/12, 12/19 & 12/26.

I am also offering a Dance Your “Buts” Off Workshop for Women at Mystic Journey Bookstore in Venice on Monday, November 18th from 7 to 8:30pm.

For more information, call Kim:  310.849.4642 or email her:  kimselbert@mac.com

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