Dance Your ‘Buts’ Off Workshop



Announcing the first Dance Your ‘Buts’ Off Workshop for 2014!

Date:  Saturday, May 3rd

Time:  10 to 11:30 am

Location:  YWCA-Santa Monica, 2019 14th St. Santa Monica 90405

Cost:  $25

Call Kim for more information:  310.849.4642 or email her: kimselbert@mac.com

 

Dance Your “Buts” Off Workshop on 11/18/13



An exciting Dance Your “Buts” Off Workshop will be held at Mystic Journey Bookstore in Venice on Monday, November 18th from 7 to 8:30pm.  This is a movement class that assists women to recognize and release their emotional blocks (their “buts”) through music and choreographed movements.

No dance experience is required.  Even though it is not a dance or fitness class you will experience a full-body workout, but it is much more than that.  As we begin to release the “buts” we carry within us, you will experience greater energy, more optimism, and many more benefits.  Plus it’s great to be with other women who want to create a more fulfilling life.

For more information, please email me:  kimselbert@mac.com

Here’s a video link to view about DYBO:       http://be.braveheartwomen.com/dyboinfo/

Wellbeing 2013 Health & Fitness Festival



The Wellbeing 2013 Health & Fitness Festival was a very well-organized and well-attended event.  There were always people around the booth, asking about Laughter Groove.  They loved the colorful foam visors and stickers that were handed out to families with children.  Many people commented about the handmade necklaces and seemed to enjoy them.  They were fun to make and I may be inspired to make more jewelry for Laughter Groove events.  This was the first of many events.  I really liked the energy of the festival.  I enjoyed the experience and look forward to more festivals where Laughter Groove can be showcased.

Laughter Groove Event at Tom’s Shoes in Santa Monica



Here are three photos from yesterday’s event at Toms Shoes!
The first one I’m with Jake Strom who originally contacted me back in 2007 to do the first laughter yoga event for the employees and interns. The second one I’m carrying my hand painted shoes that Tyler had just created. The third one is me posing with Tyler in his “box” where we enjoyed Laughter Groove together. By the way, the necklace that he’s wearing that’s white, yellow and blue I gave him and it has letters that spell out “I heart Laughter Groove”. He liked it and enjoys wearing lots of necklaces.

Check out their website for more awesome stuff: Toms Shoes
Kim : – )

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Santa Monica Wellbeing, Health & Fitness Festival



On Saturday July 27th, join us for an amazing day in the heart of Santa Monica.
I will be offering a demo of Laughter Groove at 1:45 pm on the Wellness Stage at 3rd St. between Santa Monica & Broadway (in front of the Aldo store) in beautiful Santa Monica, CA.
Hope to see you there!
For more info please visit http://www.smchamber.com/healthandfitness

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